In the tradition of Kundalini Yoga — open for students and teachers of all contemplative disciplines.
This year in presence
30.10. – 06.11.2022
Seminarhaus Shanti
Horn-Bad Meinberg
Certified by the Kundalini Research Institute
The »The 21 Stages of Meditation« in Kundalini Yoga as taught by Yogi Bhajan offers meditation practitioners highly effective support in their individual progress.
Gurucharan Singh designed, developed and documented this course, finalising it in direct dialogue with Yogi Bhajan.
It provides a key to deepen your experience and understanding of meditation.
In the exploration of the 21 Stages, as they progress from Anger and Boredom to Humility, Graceful Enlightenment and the Sage, your own process will become clearer.
Three different meditative journeys lead to the subtle core of contemplative awareness, the Infinite Pulse.
Gurucharan Singh Khalsa, Ph.D., LPCC, course leader and author of the book "The 21 Stages of Meditation", has designed this course in personal dialogue with Yogi Bhajan and chose the most suitable meditations. He is a worldwide renown expert for meditation and kundalini yoga. His knowledge is based on years of very close cooperation with Yogi Bhajan, teaching and counseling for many decades, as well as interdisciplinary research with universities. In his classes he combines percise guidance with passion, humor and compassion.
Practices and teaches Kundalini Yoga for more than 35 years, as a source of well-being as for personal growth. He is trainer for Kundalini Yoga and Sat Nam Rasayan. Click his picture to learn more.
Jodha Kaur practices Kundalini Yoga for 20 years and is for some years now trainer for Kundalini Yoga teachers in national and international teams.
Have you just started with Kundalini Yoga?
This course is an excellent means to deepen your understanding of meditation as taught by Yogi Bhajan.
Are you a Kundalini Yoga teacher?
This course will deepen your practice and provide the skills you need to help you identify where your students are at and how to take them further.
Do you practice a different style of meditation?
This course will broaden the scope of what you understand meditation to be and open new doors of perception in your life and in your practice.
Have you been practicing and teaching Kundalini Yoga for years?
This course will reawaken your passion for the practice and provide the groundwork for a new understanding of how far you have come and where you want to go.
Have you ever felt bored during your meditation?
This course is for you!
Take a look how Yogi Bhajan illustrated Stage 2 – Boredom:
“Your mind, like a boat, crosses the ocean. It is vast and threatening.
It rains from above. Holes can appear at any time in the boat.
You think nothing can change and you lay down as if doing nothing will make it go away.
You have to get up and grasp the rudder. Hold it steady. Progress is being made.” – Yogi Bhajan
You have taken this journey before, should you take it again?
Absolutely!
Each time you approach these powerful meditative practices you are in a different place in your life and will have different experiences and insights from this course.
This course is designed to be repeated.
This post is also available in: German